Group Training

Group Training

This is not "Curves"... this is not group aerobics! This is Advanced Body Solutions semi-private training! The comeraderie and energy of the group, and variety of eight fun workouts will keep you coming back for more! You'll receive savings over the personal 1-on-1 training option, you'll get group support and you're accountable to not only yourself and your trainer, but also to your group! This accountability will help you achieve your fitness goals in record time!


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